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Welcome! I’m Katie Brown, a passionate twenty something (well, now 30) year old invested in living my best life through eating ~real~ food and living a balanced lifestyle. I focus on minimally processed ingredients, low sugar and high positivity. You will see me hardly ever eat breakfast, scarf down pizza, go out, get excited for vegetables, order big af salads, geek out over cute coffee shops, my daily workouts and be unapologetically, ME.

I am a lover of Barre, Bulletproof Coffee, to do lists, candles, plants and fireplaces.

I take things day by day, learning and teaching others how to balance pizza and planks with booze and greens. 

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