Healthy Egg Salad Sandwich

Healthy Egg Salad Sandwich

Healthy Egg Salad Sandwich

Yield: 2-3 Sandwiches
Author:

Ingredients

  • 6 hard-boiled eggs (8ish minute boil)
  • 3 tbsp Mayo
  • 2 tsp Dijon Mustard (or whole grain)
  • 1 Celery Stalk, minced
  • 1/3 Red Bell Pepper, minced
  • 1/2 tbsp Green Onion, minced (white part)
  • 1/4-1/2 tbsp Green Onion, minced (green part)
  • 1/4 tsp Sea Salt
  • 1/8 tsp Ground Black Pepper

Instructions

  1. Hard-boil 6 eggs (place eggs in a pot and cover completely with water, let the water come to a boil and then set timer for 8 minutes). Remove eggs after 8 minutes and place them in a bowl of cold ice water to stop cooking. Remove the shells and chop eggs into fine/small pieces and place in a mixing bowl
  2. Add all other ingredients and mix with a spatula until fully combined
  3. Set in fridge to get cold/set to increase flavors, if desired
  4. Toast 2 pieces of seedy grain or sourdough bread to your liking
  5. Top bread with your desired amount of egg salad, cut in half, and enjoy immediately