Eggless Air Fried Chicken Tenders
Ingredients:
1 lb Boneless Skinless Chicken Tenders
1 cup Milk (Use Coconut Milk for Dairy Free)
2 tbsp All-Purpose Flour
Salt/Pepper/Garlic Powder
1 cup Breadcrumbs of choice (use GF flour for GF)
Directions:
Remove fat from chicken and sprinkle with salt, pepper and garlic powder
Whisk together the milk and flour in shallow bowl
Place breadcrumbs on a plate and set aside
Heat air fryer to 400 degrees
Dip a chicken tender into the milk flour mixture with one hand and place on breadcrumb plate. and coat fully (use other hand)
Place all tenders spread out in the air fryer basket
Air fry for 10 minutes, flip and cook for another 3-5 minutes or until light and crispy brown