Air Fryer Gluten Free Nacho Chicken Tenders

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Ingredients:

  • 1 lb Chicken Tenders (or breasts cut into strips)

  • 2 Eggs

  • 1/2 cup Gluten-Free Flour

  • Nacho Chips (I used Siete) - or GF chip/cracker of choice

  • Salt & Pepper

  • Parchment Paper

  • Food Processor (optional)

  • Air Fryer

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Directions:

  1. Whisk both eggs in a bowl, add salt and pepper and mix

  2. Add flour to separate bowl

  3. Crush chips into flour consistency using a food processor or manually crush them and add to separate bowl

  4. Dip chicken into flour, then into egg mixture and press into the chip mixture until fully coated

  5. Repeat for all chicken

  6. Set the chicken in flat in the air fryer

  7. Cook on 400 for 10 minutes, turn over, cook for another 3-5 minutes

  8. Remove chicken to cool and add the second batch (repeat until all chicken cooked)

Oven Directions:

  • Preheat oven on 400 degrees

  • Do steps 2-6 above

  • Place chicken on a parchment-lined baking sheet (to prevent sticking)

  • Cook for 15-20 minutes, turn over, cook for another 5-10 minutes

  • Broil on high for 2-5 minutes, depending on how strong your broiler is. (WATCH so they don’t burn!)