Sun-Dried Tomato Meatless Meatballs
Ingredients:
1 can Chickpeas (drained and rinsed)
1 Egg
3 Garlic Cloves, minced
1/3 cup Panko (or bread crumbs)
1 package fresh basil, minced (or 1-2 tbsp dried basil)
1/3 cup minced sun-dried tomatoes (the dry ones, not the ones in oil)
1/3 cup Parmesan Cheese
1 tbsp Dried Oregano
Oil, Salt and Pepper as desired
Directions
Preheat oven to 350
Drain, rinse and dry the chickpeas and set aside
Heat olive oil and the garlic until browned - add that to a bowl with an egg and mix together
Add the panko, tomatoes, parm cheese, oregano and 1T olive oil, s+p, red pepper flake to a food processor (with the egg mix) and pulse until small (do not over pulse). If no electric processor- put in a bowl and mash together with a potato masher
Add the rinsed and dried chickpeas to the processor and pulse until there are no whole peas. again, If no electric processor- put in a bowl and mash together with a potato masher
Taste and add more of anything you may want
Roll the mixture into golf-sized balls- I made 13
Heat same skillet, add oil, add balls and cook until browned on the sides
Bake balls for 10-15 minutes in oven on cookie sheet
As the balls cool outside the oven, they will firm up a little