Smashed Chicken Parmesan Tacos
These Smashed Chicken Parmesan Tacos are a crispy, cheesy twist on the Italian classic—made with ground chicken that's smashed right into a tortilla and seared to golden perfection. Topped with warm marinara, gooey mozzarella, and plenty of Parmesan, they're quick, satisfying, and weeknight-friendly without the need for eggs or breading.
Prep Time 3 hours hrs 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American, Italian
- 1 lb ground chicken
- 1 garlic clove grated
- ¼ cup grated Parmesan cheese
- ⅓ cup Italian-style breadcrumbs
- 1 tsp Italian seasoning
- ½ tsp kosher salt
- ¼ tsp black pepper
- 4 small flour tortillas
- ½ cup marinara sauce warmed
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese more for topping
- Olive oil for cooking
- Optional: fresh basil parsley, arugula for garnish
In a bowl, mix ground chicken, garlic, Parmesan, breadcrumbs, seasoning, salt, and pepper until just combined.
Scoop ¼ cup of chicken mix onto tortilla. Smash flat with a spatula. Heat olive oil in a skillet over medium. Place a tortilla in the pan.
Cook for 3–4 minutes until golden underneath and cooked through.
Turn tortilla over and turn the heat down to low. Spoon 1–2 tbsp marinara over the chicken and top with mozzarella (or provolone slices)and Parmesan and add a lid for it to melt.
Remove from pan and add Parmesan (and optional, arugula)
Garnish with basil or parsley and extra Parmesan. Serve hot with extra marinara.
Keyword chicken parm, chicken taco, smashed taco