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Smashed Chicken Parmesan Tacos

These Smashed Chicken Parmesan Tacos are a crispy, cheesy twist on the Italian classic—made with ground chicken that's smashed right into a tortilla and seared to golden perfection. Topped with warm marinara, gooey mozzarella, and plenty of Parmesan, they're quick, satisfying, and weeknight-friendly without the need for eggs or breading.
Prep Time 3 hours 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American, Italian
Servings 4 tacos

Ingredients
  

  • 1 lb ground chicken
  • 1 garlic clove grated
  • ¼ cup grated Parmesan cheese
  • cup Italian-style breadcrumbs
  • 1 tsp Italian seasoning
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 4 small flour tortillas
  • ½ cup marinara sauce warmed
  • 1 cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese more for topping
  • Olive oil for cooking
  • Optional: fresh basil parsley, arugula for garnish

Instructions
 

  • In a bowl, mix ground chicken, garlic, Parmesan, breadcrumbs, seasoning, salt, and pepper until just combined.
  • Scoop ¼ cup of chicken mix onto tortilla. Smash flat with a spatula. Heat olive oil in a skillet over medium. Place a tortilla in the pan.
  • Cook for 3–4 minutes until golden underneath and cooked through.
  • Turn tortilla over and turn the heat down to low. Spoon 1–2 tbsp marinara over the chicken and top with mozzarella (or provolone slices)and Parmesan and add a lid for it to melt.
  • Remove from pan and add Parmesan (and optional, arugula)
  • Garnish with basil or parsley and extra Parmesan. Serve hot with extra marinara.
Keyword chicken parm, chicken taco, smashed taco