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Welcome! I am so glad you’re here.. because I am here to inspire you with easy recipes, personal thoughts about health & wellness, motivation and how I live a healthy lifestyle while still staying balanced.

I am a Certified Holistic Health Coach from Integrated Institute of Nutrition, Food Photographer and Health/Wellness blogger focusing on eating Real Food

Sun Dried Tomato Basil Bean Dip

Sun Dried Tomato Basil Bean Dip

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Ingredients:

  • 1 can White Cannelloni Beans (drained and rinsed)

  • Handful fresh basil

  • 2 cloves Garlic (or 1 tsp minced garlic)

  • 1/2 cup Sun-Dried Tomatoes (oil packed jar)

  • Lemon (juice from 1/3 of the lemon) - may use more if desired

  • 1/2 tsp salt

  • Olive Oil

  • Optional add ins: pine nuts, couple spoonfuls of cream cheese

  • Optional toppings: more basil, red pepper flakes

Directions:

  1. Add all ingredients except oil in food processor, puree (stop and scrape down sides)

  2. Slowly add in drizzles of olive oil to get desired consistency

  3. Taste and add topping if desired

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