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Welcome! I am so glad you’re here.. because I am here to inspire you with easy recipes, personal thoughts about health & wellness, motivation and how I live a healthy lifestyle while still staying balanced.

I am a Certified Holistic Health Coach from Integrated Institute of Nutrition, Food Photographer and Health/Wellness blogger focusing on eating Real Food

Strawberry Spinach Salad

Strawberry Spinach Salad

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Ingredients:

Salad:

  • 4 cups Spinach

  • 2 cups Arugula

  • 1 cup Strawberries, sliced

  • 1/2 cup Blueberries

  • 1/4 Sweet Onion, shaved or minced

  • Goat Cheese and/or Feta, to taste

  • Optional: Almonds, slivered or Walnut, chopped

Dressing:

  • 3/4 cup Olive Oil/Avocado Oil

  • 1/4 cup Balsamic Vinegar

  • 1 tbsp Dijon Mustard

  • 1 tsp Garlic, minced

  • salt and pepper to taste

Directions:

  1. Mix all ingredients completely

  2. Taste and add any desired spices

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