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Welcome! I am so glad you’re here.. because I am here to inspire you with easy recipes, personal thoughts about health & wellness, motivation and how I live a healthy lifestyle while still staying balanced.

I am a Certified Holistic Health Coach from Integrated Institute of Nutrition, Food Photographer and Health/Wellness blogger focusing on eating Real Food

Shaved Brussels Sprout Salad (+Thai Peanut Dressing)

Shaved Brussels Sprout Salad (+Thai Peanut Dressing)


For the Salad:

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  • 1 bag of Shaved Brussels

  • 1/2 bag Shaved Broccoli Stem

  • 1/4 bag Shaved Carrots

  • 1/3 bag Slivered Almonds

  • 1/2 bag Shredded Green Cabbage

For the Dressing

  • 1/4 cup Coconut Aminos/Liquid Aminos

  • 1/4 cup Olive or Avocado Oil

  • 1/2 Cup Peanut Butter or Almond Butter, creamy

  • 1 tbsp Honey

  • Ginger, to taste (a few shakes)

  • 1/2 tsp Garlic, minced

  • 1 tbsp Apple Cider Vinegar

  • 2 tbsp Water

  • Salt and Pepper, to taste


  1. Combine all salad ingredients except for almond and combine well

  2. Combine all dressing ingredients except for oil and whisk together

  3. Slowly pour in oil while whisking quickly to thicken

  4. Pour over salad and mix until well combined

  5. Store in fridge for up to 3-4 days

  6. Note: add almonds before eating

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