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Welcome! I am so glad you’re here.. because I am here to inspire you with easy recipes, personal thoughts about health & wellness, motivation and how I live a healthy lifestyle while still staying balanced.

I am a Certified Holistic Health Coach from Integrated Institute of Nutrition, Food Photographer and Health/Wellness blogger focusing on eating Real Food

Hummus Pasta Salad

Hummus Pasta Salad

I chose Lantana Hummus for this post as I think the texture and their flavors work the best for this type of recipe! I choose their Edamame flavor (i’m thinking about using the cucumber next time I make it!)



  • 1/2 container of Lantana Edamame Hummus

  • 1 box Pasta of choice

  • 1/2 minced Cucumber

  • 1/2 medium Red Onion

  • 1 medium Red Bell Pepper

  • 2 stalks Celery

  • 1-2 tbsp Extra Virgin Olive Oil

  • Crumbled Feta (desired amount)

  • Salt and Pepper as desired

  • Optional: halved black olives


  1. Cook pasta according to directions and save 1/2-1 cup pasta water for later and drain

  2. Combine all ingredients (except feta) in a separate bowl

  3. Add pasta and mix

  4. Whisk the hummus and pasta water slowly in a separate bowl until combined

  5. Pour hummus mixture over pasta and veggies, top with feta and then stir until all combined

  6. Sprinkle with salt and pepper and olive oil and taste test

This post was sponsored by Lantana but the recipe, ideas and thoughts are all my own.

Tomato Pie

Tomato Pie