IMG_6121 2.jpg

Welcome! I am so glad you’re here.. because I am here to inspire you with easy recipes, personal thoughts about health & wellness, motivation and how I live a healthy lifestyle while still staying balanced.

I am a Certified Holistic Health Coach from Integrated Institute of Nutrition, Food Photographer and Health/Wellness blogger focusing on eating Real Food

Collagen Oatmeal Ginger Energy Bites

Collagen Oatmeal Ginger Energy Bites

Screen Shot 2018-04-27 at 10.22.03 AM.png


  • 1/2 cup Raw Cashews

  • 1/2 cup Rolled Oats

    • plus 1/4 cup for rolling (if desired)

  • 3 tbsp Sunbutter

  • 6 pitted Majool Dates

  • 1 tbsp Hemp Hearts

  • 2 Scoops Collagen (optional!)

  • 4 tbsp Zevia Ginger Ale


  1. Put cashews and oats in a food processor until in a flour consistency

  2. Add in dates and mix until combined

  3. Add in all other ingredients until reaches a consistency to roll/stay together

  4. Roll into golf ball size balls and roll in extra oats (if desired)

  5. Set in freezer for at least 30 minutes and then transfer to closed container and store in fridge for up to 5 days

Healthy Creamy Mac & Cheese (DF/GF)

Healthy Creamy Mac & Cheese (DF/GF)

Vegan Cashew Alfredo Pasta

Vegan Cashew Alfredo Pasta