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Welcome! I am so glad you’re here.. because I am here to inspire you with easy recipes, personal thoughts about health & wellness, motivation and how I live a healthy lifestyle while still staying balanced.

I am a Certified Holistic Health Coach from Integrated Institute of Nutrition, Food Photographer and Health/Wellness blogger focusing on eating Real Food

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How to Navigate Healthy at Large Grocery Stores

How to Navigate Healthy at Large Grocery Stores

Healthy Travel Essentials via 2017

Healthy Travel Essentials via 2017